Weigh In record (no journal entry) for 06 May 2015
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72.7 kg
Lost so far: 0.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 82.66g | Prot: 68.88g | Carbs: 140.28g.
Breakfast: Apfel, Banane, Fettarmer Naturjoghurt. Lunch: Gyrossuppe. Dinner: Gekochter Brokkoli (Frischware), Bratkartoffeln, Frikadelle. Snacks/Other: Starbucks Cappuccino (Tall). more...
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2351 kcal
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Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Standing - 3 hours, Sitting - 5 hours, Resting - 4 hours, Desk Work - 2 hours. more...
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Losing 1.4 kg a Week
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uruh buruh's Weight History
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