Weigh In record (no journal entry) for 12 January 2024
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61.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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383 kcal
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Fat: 27.42g | Prot: 12.13g | Carbs: 21.58g.
Breakfast: Красная Цена Сыр Российский, Сливочное Масло, Первый Хлебокомбинат Батон Нарезной, Сахар, Кофе. more...
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Gaining 0.7 kg a Week
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laptevalilia327's Weight History
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