Weigh In record (no journal entry) for 12 January 2024
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52.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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307 kcal
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Fat: 12.54g | Prot: 25.92g | Carbs: 18.02g.
Breakfast: Sporty Печенье Солёная Карамель, Epos Йогурт Питьевой с Черникой, Балтком Творог 9%. more...
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Gaining 0.5 kg a Week
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milk_choc's Weight History
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