Weigh In record (no journal entry) for 12 January 2024
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55 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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368 kcal
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Fat: 20.59g | Prot: 9.67g | Carbs: 40.25g.
Breakfast: Курага, Грецкие Орехи, Миндаль, Сливочное Масло, Царь Хлопья 5 Злаков. more...
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Losing 2.1 kg a Week
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Асель SA's Weight History
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