Weigh In record (no journal entry) for 11 January 2024
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70.2 kg
Lost so far: 1.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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648 kcal
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Fat: 26.40g | Prot: 44.07g | Carbs: 66.69g.
Breakfast: Pfanner Succo Ace. Lunch: Gran Biraghi Biraghi Snack, Conad Petto di Tacchino Arrosto . Dinner: Fagioli (in Scatola), Bennet Minestrone di Verdure e Legumi. Snacks/Other: Noci, Milk Yogurt da Bere Fragola. more...
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Losing 0.9 kg a Week
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Achillino's Weight History
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