nicolealbrec's Journal, 05 May 15

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Weigh In record (no journal entry) for 05 May 2015

93.8 kg Lost so far: 0 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2015:

1349 kcal

Fat: 50.67g | Prot: 157.31g | Carbs: 66.19g. Breakfast: Nestle French Vanilla Coffee Creamer, Lindora Caramel Delight Bar, Barlean's Omega Swirl - Fish Oil Supplement, Isagenix IsaDelight Plus Chocolate. Lunch: Chicken Breast, Better Fit Diet Pretzels Twists. Dinner: Hard-Boiled Egg, Chicken Breast. Snacks/Other: Part Skim Mozzarella Cheese, Chobani Nonfat Pomegranate Greek Yogurt (150g), Pure Protein Shake 23 - Frosty Chocolate. more...

2891 kcal

Exercise: Crossfit - 1 hour, Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...

Gaining 0.6 kg a Week

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nicolealbrec's Journal, 05 May 15

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nicolealbrec's Weight History