Weigh In record (no journal entry) for 11 January 2024
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88 kg
Lost so far: 5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1154 kcal
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Fat: 31.81g | Prot: 57.23g | Carbs: 160.36g.
Breakfast: Marilan Bolacha Água e Sal, Café com Leite Desnatado, Predilecta Geleia de Framboesa, Schar Torradas de Pão. Lunch: Sopa Milagrosa, Alface, Hortifruti Cebola Crua, In Natura Tomate, Brócolis Cozido, Macarrão Alho e Óleo, Filé de Frango Grelhado. more...
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Losing 4.4 kg a Week
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Mariana Abrantes's Weight History
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