Weigh In record (no journal entry) for 05 May 2015
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 41.35g | Prot: 83.73g | Carbs: 136.03g.
Breakfast: Peach. Lunch: Hormel Vegetarian Chili, Fritos Lightly Salted Corn Chips, White Tuna Fish (Drained Solids In Water, Canned), Sargento Ultra Thin Swiss Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: Kraft Double Cheddar Shredded Cheese. Snacks/Other: Merlot Wine. more...
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Gaining 0.8 kg a Week
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