Weigh In record (no journal entry) for 11 January 2024
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71.5 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2024:
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1478 kcal
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Fat: 32.71g | Prot: 93.13g | Carbs: 205.14g.
Breakfast: Caffè Espresso, Corn Flakes, Alpro Latte di Nocciola. Lunch: Rio Mare Tonno Leggero , Mutti Passata di Pomodoro, Barilla Farfalle Integrali. Dinner: Cipolle, Zucchine, Carote, Patate, Eurospin Trota Salmonata. Snacks/Other: Muller Yogurt Cremoso Fragola Frullata, Hero Barrette al Cioccolato Light. more...
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Ila.2000's Weight History
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