Weigh In record (no journal entry) for 11 January 2024
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74.3 kg
Lost so far: 33.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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294 kcal
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Fat: 6.17g | Prot: 3.05g | Carbs: 53.99g.
Breakfast: Café com Açúcar, Delícia Margarina com Creme de Leite, Tapioca Tapioca. more...
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Losing 3.2 kg a Week
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rafaelarabelobarbosa's Weight History
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