Weigh In record (no journal entry) for 11 January 2024
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111.1 kg
Lost so far: 3 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1153 kcal
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Fat: 69.90g | Prot: 95.35g | Carbs: 26.17g.
Lunch: Friboi Lagarto Cozido, Azeite de Oliva Extra-Virgem, Bisteca de Porco Grelhada, Pepino Japonês, Agro Nippo Moyashi (Broto de Feijão), Zucca Cogumelo Paris , Shitake, Rúcula, Alface de Folha Verde. Dinner: Zucca Cogumelo Paris , Agro Nippo Moyashi (Broto de Feijão), Sococo Leite de Coco Tradicional, Pimentão Vermelho, Tomates, DIA Pescada Branca. more...
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Losing 3.5 kg a Week
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Ana Paula Manzo's Weight History
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