Weigh In record (no journal entry) for 11 January 2024
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119 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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46 kcal
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Fat: 0.02g | Prot: 0.13g | Carbs: 11.57g.
Breakfast: Türk Kahvesi. more...
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Losing 3.3 kg a Week
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