Weigh In record (no journal entry) for 05 May 2015
|
73.8 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: 100%.
|
|
479 kcal
|
Fat: 16.99g | Prot: 44.41g | Carbs: 37.50g.
Breakfast: Cinnamon, Gala Apples. Lunch: Pacific Natural Foods Organic Vegetable Broth, Cabbage, Ground Beef (85% Lean / 15% Fat). Dinner: Lettuce, Cuties Clementines, Skinless Chicken Breast. more...
|
Losing 2.9 kg a Week
|
|
ebryant9475's Weight History
|