Weigh In record (no journal entry) for 11 January 2024
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74.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1499 kcal
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Fat: 55.50g | Prot: 59.94g | Carbs: 187.87g.
Breakfast: Bananas . Lunch: Pret A Manger Swedish Meatball Hot Wrap. Dinner: Lettuce Salad with Assorted Vegetables, Tesco Light Choices Chicken Curry with Rice. Snacks/Other: Pret A Manger Mango & Banana Sunshine Bowl. more...
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Losing 0.3 kg a Week
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Mimina19's Weight History
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