Weigh In record (no journal entry) for 11 January 2024
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107.2 kg
Lost so far: 14.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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301 kcal
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Fat: 16.76g | Prot: 14.34g | Carbs: 29.95g.
Breakfast: Ei, Roberts Baba Ganoush. Lunch: Äpfel. more...
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Gaining 1.4 kg a Week
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bitranox's Weight History
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