Weigh In record (no journal entry) for 11 January 2024
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84 kg
Lost so far: 31.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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2696 kcal
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Fat: 85.30g | Prot: 207.20g | Carbs: 243.30g.
Breakfast: Alpro Plant Protein Schokoladengeschmack, DM Bio Apfel Strudel Crunchy, Alpro Erdbeere. Lunch: Frosta Bandnudeln in Champignon-Steinpilz Sauce, Like Meat Like Gyros. Dinner: Rocka Nutrition No Whey Caramel Popcorn, Alpro Soya Soya Original. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myvegan Double Dough Brownie. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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