Weigh In record (no journal entry) for 11 January 2024
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65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1561 kcal
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Fat: 45.09g | Prot: 131.53g | Carbs: 148.78g.
Breakfast: Prozis Protein Milk Cioccolato, Coop Cioccolato Fondente Extra 85%, Prozis Oatmeal Lemon Pie Flavor. Lunch: Latteria Yogurt Bianco Magro, Zespri Kiwi Green, Pane Bianco, Le Freschette Bresaola. Dinner: Prozis Protein Granola Original , Granarolo Mozzarella Proteica, OK Bio Gallette di Mais, Prozis Melty Caramello, EuroCompany Mais Tostato, Le Bon Frollini, Latte Parzialmente Scremato, Prozis Protein Milk Cioccolato. Snacks/Other: Parmigiano Grattugiato, Amonatura Mandorle Sgusciate. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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