Weigh In record (no journal entry) for 05 May 2015
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71.7 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3125 kcal
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Fat: 93.22g | Prot: 254.93g | Carbs: 320.32g.
Breakfast: Clif Bar - Crunchy Peanut Butter, Egg, Irish Style Steel Cut Oats, Pure Almond Milk - Unsweetened Original, Bananas. Lunch: Kraft Finely Shredded Mild Cheddar Cheese, Quinoa (Cooked), Sweet Potato, Zucchini, Broccoli, Egg White, Organic Tempeh - Soy, Egg. Dinner: Broccoli, Veggie Grillers Original. Snacks/Other: Gold Standard 100% Whey - Banana Cream, 100% Glutamine Powder, Peanut Butter, Fish Oil Omega 3, 1% Lowfat Cottage Cheese, CLA. more...
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steady weight
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