Weigh In record (no journal entry) for 11 January 2024
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68.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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807 kcal
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Fat: 29.17g | Prot: 34.21g | Carbs: 101.44g.
Lunch: Cilok, Singkong Dimasak (Yuca Blanca, Lemak Tdak Ditambahkan dalam Masakan), Telur Ceplok, Tahu Kukus, Sate Ayam. more...
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steady weight
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fhaiychie111's Weight History
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