Weigh In record (no journal entry) for 11 January 2024
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70.9 kg
Lost so far: 49.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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2150 kcal
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Fat: 115.70g | Prot: 66.69g | Carbs: 213.52g.
Breakfast: Gekochtes Ei, Gut & Günstig Weizenbrötchen, Aldi Junger Gouda, Milfina Butter , Sortett Schmelzkäse Ecken Leicht, Kiwi, Cocktailtomaten, Alpro Not Milk 1,8%. Lunch: Rettich. Dinner: K-Classic Saure Sahne, Dafgards Geflügel Köttbullar, Knoblauch, Zwiebeln, Aldi Braune Champignons . Snacks/Other: Ferrero Rocher, Diamant Würfelzucker, Choceur Riesen Schoko Küsse. more...
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Losing 2.8 kg a Week
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LilaZeiten's Weight History
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