Weigh In record (no journal entry) for 11 January 2024
|
65.6 kg
Lost so far: 10.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2024:
|
902 kcal
|
Fat: 44.89g | Prot: 52.89g | Carbs: 84.89g.
Breakfast: Snaq Fabriq Qwikler Praline, Зеленый Чай, Яйцо (Целое), Пхали Хинкали Хачапури по-Мегрельски. Dinner: Шоколадница Капучино на Кокосовом Молоке, Рафаэлло Конфета, BeFit Суп Грибной с Картофелем . Snacks/Other: Кубанский Молочник Кефир 2,5%. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gold tangerine's Weight History
|