Weigh In record (no journal entry) for 11 January 2024
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95 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1591 kcal
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Fat: 86.78g | Prot: 86.55g | Carbs: 115.11g.
Breakfast: Liebendorf Сыр Плавленный Сливочный, Кекс, МакКофе Кофе с Молоком Классик. Lunch: Курица в Сметане. Dinner: Куриное Филе в Сметане. more...
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Losing 1.2 kg a Week
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Маргарита(Маруся)'s Weight History
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