Weigh In record (no journal entry) for 11 January 2024
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90.3 kg
Lost so far: 2.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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504 kcal
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Fat: 28.30g | Prot: 14.80g | Carbs: 47.48g.
Breakfast: Вареное Яйцо, Бутерброд с Маслом и Рыбой, Слабое Кофе с Сахаром. more...
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Losing 18.9 kg a Week
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gorskina230's Weight History
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