Weigh In record (no journal entry) for 09 January 2024
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70.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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703 kcal
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Fat: 18.40g | Prot: 20.87g | Carbs: 116.60g.
Breakfast: Latte Coffee, Tropical Fields Brown Sugar Boba Milk Tea Mochi. Lunch: Boiled Potato, Chicken Soup, No Name Unsweetened Apple Sauce. Dinner: La Boulangere French Brioche Rolls. more...
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Losing 9.1 kg a Week
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elichach's Weight History
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