Weigh In record (no journal entry) for 05 May 2015
|
90.8 kg
Lost so far: 10.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
2786 kcal
|
Fat: 83.80g | Prot: 73.66g | Carbs: 382.16g.
Breakfast: Tea with Milk, Tea with Skimmed Milk, Bananas . Lunch: Sainsbury's Taste The Difference Walnut Cake, Blueberry Muffins, Tea with Milk, Sharwood's Sweet & Sour Chicken with Rice. Dinner: Hovis Toast & Butter, Tuna Salad-Ranch-1Round Butter, Tea with Milk, Bananas. Snacks/Other: Swizzels Matlow Rainbow Drops, Walkers Wotsits (33g), Swizzels Matlow Rainbow Drops. more...
|
|
2832 kcal
|
Exercise:
Cross Training - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mushypeakeck's Weight History
|