Weigh In record (no journal entry) for 09 January 2024
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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437 kcal
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Fat: 21.22g | Prot: 11.75g | Carbs: 48.84g.
Breakfast: K-Classic Teewurst Fein, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Goldland Waldhonig, Kaufland Vollkorn Toast, K-Classic Teewurst Fein. more...
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Losing 2.8 kg a Week
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Jeannetteberge's Weight History
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