Weigh In record (no journal entry) for 05 May 2015
|
101.5 kg
Lost so far: 2.8 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 31.00g | Prot: 39.11g | Carbs: 92.00g.
Breakfast: Bananas, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced), Muenster Cheese, Lettuce, Avocados, Nature's Own Honey Wheat Bread. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fumblebottom's Weight History
|