Weigh In record (no journal entry) for 10 January 2024
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92.4 kg
Lost so far: 25.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1640 kcal
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Fat: 82.76g | Prot: 65.58g | Carbs: 165.91g.
Breakfast: ВкусВилл Белевская Пастила без Сахара, Капуста, Помидоры, Киш с Курицей. Lunch: Мандарины, Яблоко, Капуста, Помидоры, Киш с Курицей, Перчини Сырный Суп. more...
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Gaining 1.0 kg a Week
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Damano241012's Weight History
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