Silvia2012's Journal, 05 May 15

Weigh In record (no journal entry) for 05 May 2015

72.5 kg Lost so far: 3.2 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2015:

203 kcal

Fat: 4.46g | Prot: 6.31g | Carbs: 37.13g. Breakfast: Papaya, Zumo de Limón, Ser Tostadas Aireadas Salvado, Adler Queso Fontina Light. more...

2121 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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Silvia2012's Weight History