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menstrual cycle day 2
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74.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1314 kcal
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Fat: 57.44g | Prot: 83.37g | Carbs: 114.17g.
Breakfast: Chocolate Coated Chocolate Fudge, Bubur Ayam, Alfamart Telur Rebus. Lunch: Bubur Ayam. Dinner: Kewpie Saus Siram Wijen Sangrai, Tuna Bumbu Pedas, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Gaining 3.5 kg a Week
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tamiyuwono's Weight History
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