Weigh In record (no journal entry) for 10 January 2024
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71.3 kg
Lost so far: 16.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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770 kcal
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Fat: 38.44g | Prot: 37.55g | Carbs: 66.57g.
Breakfast: Café, DIA Pão de Queijo Tradicional, Wrapioca Tapioca Hidratada, Boua Presunto, Cruzília Queijo Mussarela, Ovo Mexido. more...
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Losing 3.5 kg a Week
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Julianadiniz's Weight History
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