Weigh In record (no journal entry) for 10 January 2024
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104.8 kg
Lost so far: 20.0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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790 kcal
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Fat: 36.32g | Prot: 31.05g | Carbs: 78.46g.
Breakfast: Coffee with Cream. Dinner: Turkey Chili. Snacks/Other: Lay's Poppables Sea Salt. more...
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Gaining 19.1 kg a Week
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Large Marge Sent Me's Weight History
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