Weigh In record (no journal entry) for 10 January 2024
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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2076 kcal
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Fat: 51.27g | Prot: 101.74g | Carbs: 290.89g.
Breakfast: Golden Toast Dinkel Toast , Zimt, Kaffee, GutBio Barista Hafer Drink, Rapsöl, Lidl Sonnenblumenbrot, Vemondo Sojagurt Natur ohne Zucker, Cocktailtomaten, Rote Paprika, Billie Green Vegane Schinkenwürfel, Greenforce Easy To Mix Veganes Ei. Lunch: Ja! Paprika Sauce, Freshona Rotkohl, Kartoffeln, Ja! Sonnenblumen-Margarine, Vemondo Vegane Chunks Chicken Style. Dinner: American Style Erdnuss Creme Crunchy, Edeka Bio Ahornsirup, Bauer Der Kleine Bauer Banane, Gut & Günstig Feine Süße Flüssig, Backpulver, Zimt, Milsa Sojaghurt Natur Ungesüßt, Ja! Dinkelmehl Type 630, WellMix Veganes Protein Vanille, Rocka Nutrition ALL in ONE Daily Vegan Protein (Vanilla Cookie). Snacks/Other: Ja! Feine Salzstangen (25g), Wintertraum Mini-Marzipanstollen, Äpfel, Wintertraum Mini-Marzipanstollen, Aldi Johannisbeersaft, Orangensaft. more...
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Losing 0.0 kg a Week
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Fabie.le's Weight History
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