Weigh In record (no journal entry) for 10 January 2024
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87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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965 kcal
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Fat: 50.67g | Prot: 41.10g | Carbs: 88.09g.
Lunch: Haşlanmış Yumurta, Cacık, Karışık Yeşil Salata, Ezogelin Çorbası, Pirinç Pilavı, Karnıyarık. more...
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Gaining 0.1 kg a Week
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mrsgolge's Weight History
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