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Like a yo-yo 🙃
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63.5 kg
Lost so far: 6.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1260 kcal
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Fat: 54.11g | Prot: 64.03g | Carbs: 137.37g.
Breakfast: Coffee with Milk. Lunch: Apples , Farmers Market Mini Cucumber, Lettuce, Hellmann's Light Mayonnaise, Tuna in Water (Canned), Casa Mendosa Triple Baked Whole Wheat Tortillas. Dinner: Butter , Cauliflower , Cooked Broccoli (from Fresh). Snacks/Other: Fish Cake or Patty, M & M's Milk Chocolate Candies, Orville Redenbacher's Light Buttery Flavour Popcorn, Cadbury Dairy Milk. more...
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Losing 3.8 kg a Week
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 Comments
I feel your pain lol ugh. We gotta keep at it!
10 Jan 24 by member: Leoapo
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10 Jan 24 by member: le-ah.
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