Weigh In record (no journal entry) for 10 January 2024
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58.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1277 kcal
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Fat: 83.45g | Prot: 59.40g | Carbs: 69.45g.
Breakfast: Буженина, Aldi Brötchen. Lunch: Холодец. Snacks/Other: Lindt Weiss-Mandel. more...
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Losing 2.8 kg a Week
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rosanat78's Weight History
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