Weigh In record (no journal entry) for 09 January 2024
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1093 kcal
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Fat: 67.22g | Prot: 46.02g | Carbs: 79.45g.
Breakfast: Сладкие Шоколадные Конфеты, Холодец, Lidl Buttertoast. Lunch: Колбаса Краковская, Салат Оливье, Lidl Buttertoast, Лимонад. Snacks/Other: Lindt Weiss-Mandel. more...
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Gaining 0.7 kg a Week
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rosanat78's Weight History
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