Weigh In record (no journal entry) for 10 January 2024
|
101.8 kg
Lost so far: 16.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
1157 kcal
|
Fat: 68.55g | Prot: 56.91g | Carbs: 69.51g.
Breakfast: Appel Zarte Filets Vom Hering in Tomaten-Creme, Lindenhof Gouda, Metzgerfrisch Kasslerbraten Gegart, Bautz'ner Senf Mittelscharf, Globus Fleischwurst, Butter, Gekochtes Ei, Graubrot. Lunch: Eismann Wurzelgemüse-Mix. Dinner: Kamps Graubrot. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|