Weigh In record (no journal entry) for 10 January 2024
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84.1 kg
Lost so far: 31.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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2627 kcal
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Fat: 75.16g | Prot: 213.20g | Carbs: 259.60g.
Breakfast: Gut & Günstig Sandwichtoast, Billie Green Vegane Salami mit Pfeffer, Billie Green Vegane Salami mit Pfeffer, Gut & Günstig Sandwichtoast. Dinner: Rocka Nutrition No Whey Caramel Popcorn, Alpro Soya Soya Original. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myvegan Double Dough Brownie, DM Sportness Natural Protein 30%, Barebells Vegan Protein Bar Hazelnut & Nougat, DM Sportness Protein Cookie. more...
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Losing 1.4 kg a Week
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Maxmazin's Weight History
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