Weigh In record (no journal entry) for 10 January 2024
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76.9 kg
Lost so far: 29.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1015 kcal
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Fat: 53.37g | Prot: 93.87g | Carbs: 37.14g.
Lunch: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Pro-Boost, Herbalife Yüksek Proteinli Soğuk Kahve Karışımı. Dinner: Beyaz Peynir, Mevsim Salata, Dost Ayran, Çırpılmış Yumurta, Banvit Piliç Yaprak Döner. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 0.4 kg a Week
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Edizcang's Weight History
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