Weigh In record (no journal entry) for 10 January 2024
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77 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1602 kcal
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Fat: 36.39g | Prot: 72.26g | Carbs: 244.06g.
Breakfast: Nescafe Cappuccino Entkoffeiniert, Coppenrath & Wiese Unsere Goldstücke Weizenbrötchen, Arla Kaergarden Balance Ungesalzen, Du darfst Kalbsleberwurst, Almette Gemüsetraum Paprika-Tomate. Lunch: Pelmeni mit Hähnchenfüllung Pelmeni, Bürger Wareniki, Bürger Wareniki , Pelmeni mit Hähnchenfüllung Pelmeni. Snacks/Other: Banane, Aldi Keks, Rabenhorst Granatapfel, Danone Actimel ohne Zuckerzusatz. more...
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Losing 4.2 kg a Week
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cupkate_91's Weight History
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