Weigh In record (no journal entry) for 10 January 2024
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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566 kcal
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Fat: 29.65g | Prot: 29.14g | Carbs: 43.63g.
Breakfast: Milbona Käseaufschnitt Light (36g), Milkana Schmelzkäse Salami, Weizenbrötchen, Jacobs Classic 2 in 1. Lunch: Red Bull Sugarfree Energy Drink (Dose), Chicken Nuggets. more...
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Losing 2.8 kg a Week
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angela.z1993's Weight History
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