Weigh In record (no journal entry) for 10 January 2024
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65.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1327 kcal
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Fat: 36.35g | Prot: 80.96g | Carbs: 186.15g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Maredo Grillteller Hacienda. Snacks/Other: Landliebe Milch Kaffee Cappuccino. more...
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steady weight
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Anita-45's Weight History
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