Weigh In record (no journal entry) for 10 January 2024
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87.9 kg
Lost so far: 0.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1022 kcal
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Fat: 34.12g | Prot: 27.43g | Carbs: 152.62g.
Breakfast: Печеные Овощи. Lunch: Jacobs Кофе 3 в 1 Caramel. Dinner: Печеные Овощи, Vita Verde Буряк Варений. more...
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Losing 5.6 kg a Week
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Юлия Павлюк's Weight History
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