Weigh In record (no journal entry) for 10 January 2024
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55.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1765 kcal
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Fat: 40.37g | Prot: 77.86g | Carbs: 249.35g.
Breakfast: Carrefour Pain Complet, Fraises, Delisse Yaourt Nature 0%. Lunch: Grand Frais Chips de Banane, Grand Frais Mangue , Delisse Yaourt Nature 0%, Amandes, Bio Village Quinoa, Bar, Bonduelle Carottes en Rondelles Vapeur, Haricots Verts(Congelés), Aldi Vinaigre Balsamique , Mâche. Dinner: Delisse Yaourt Nature 0%, Barilla Pâtes Complètes, Haricots Verts(Congelés), Mâche. Snacks/Other: Thiriet Flan Pâtissier. more...
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Gaining 0.7 kg a Week
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yesican13's Weight History
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