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Fori64
Journal
05 May 15
Fori64's Journal, 05 May 15
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Weigh In record (no journal entry) for 05 May 2015
70 kg
Lost so far:
10.3 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2015:
410 kcal
Fat: 10.32g | Prot: 34.65g | Carbs: 39.39g.
Lunch:
Weight Watchers Ungarische Gulaschsuppe mit Rindfleisch.
Dinner:
Milram Frühlingsquark Leicht, Finn Crisp Original Roggenvollkornknäcke, Landjunker Putengrillies.
more...
2818 kcal
Exercise:
mein Rad - 1 hour and 41 minutes, Sitting - 5 hours, Standing - 5 hours, Showering - 12 minutes, Resting - 4 hours and 7 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Fori64's Weight History
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