Fori64's Journal, 05 May 15

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Weigh In record (no journal entry) for 05 May 2015

70 kg Lost so far: 10.3 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2015:

410 kcal

Fat: 10.32g | Prot: 34.65g | Carbs: 39.39g. Lunch: Weight Watchers Ungarische Gulaschsuppe mit Rindfleisch. Dinner: Milram Frühlingsquark Leicht, Finn Crisp Original Roggenvollkornknäcke, Landjunker Putengrillies. more...

2818 kcal

Exercise: mein Rad - 1 hour and 41 minutes, Sitting - 5 hours, Standing - 5 hours, Showering - 12 minutes, Resting - 4 hours and 7 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Fori64's Journal, 05 May 15

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Fori64's Weight History