Weigh In record (no journal entry) for 05 May 2015
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151.6 kg
Lost so far: 3.4 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 33.68g | Prot: 152.50g | Carbs: 22.61g.
Breakfast: Gekochtes Ei. Lunch: Kaufland Hähnchen Brustfilet Teilstück. Dinner: Langewiesche Jungschweinebraten. Snacks/Other: Kaufland Kräuterquark Leicht, Gurke (mit Schale). more...
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Losing 0.7 kg a Week
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