Weigh In record (no journal entry) for 09 January 2024
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88.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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3229 kcal
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Fat: 100.05g | Prot: 168.08g | Carbs: 381.96g.
Breakfast: Red Bull Red Bull (12 oz), Toasted Bread, Oatmeal, Bell Plantation PB2 Powdered Peanut Butter, Bananas , Milk (2% Lowfat with Added Vitamin A) . Lunch: Bell Plantation PB2 Powdered Peanut Butter, Bananas , Milk (2% Lowfat with Added Vitamin A) , Bell Plantation PB2 Powdered Peanut Butter, Bananas , Milk (2% Lowfat with Added Vitamin A) . Dinner: Taco Meat, Great Value Colby Monterey Jack Cheese, 365 Tomatillo Salsa, Guerrero Tortillas De Harina Fresqui Ricas, Daisy Light Sour Cream, Whiskey and Cola. Snacks/Other: Carnation Instant Breakfast Essentials - Classic Chocolate Malt, Milk (2% Lowfat with Added Vitamin A). more...
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Gaining 3.2 kg a Week
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jpondgoog's Weight History
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