Weigh In record (no journal entry) for 05 May 2015
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72.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 36.51g | Prot: 128.93g | Carbs: 119.48g.
Breakfast: Honig, Edeka Bio Dinkelflocken, Äpfel, Naturjoghurt, Quark, Mandeln. Lunch: Hähnchenbrust, Ratatouille. Dinner: Quark, Gurke (mit Schale), Räucherlachs, Weihenstephan Frische Buttermilch, Amsport Women Protein Vanille. Snacks/Other: Äpfel, Weintrauben, Milfina Milch 1,5% Fett, Amsport Women Protein Vanille. more...
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2371 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Cross Training - 34 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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steady weight
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Hamburg_Tadi's Weight History
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