Weigh In record (no journal entry) for 05 May 2015
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47.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 36.79g | Prot: 50.54g | Carbs: 205.72g.
Breakfast: Gut Ponholz Delikatess Truthahnbrust, Tomaten, Physalis, Zwieback, Sonnenblumenkernbrötchen, Äpfel. Lunch: Gut Ponholz Delikatess Truthahnbrust, Leichter Genuss Leichter Kräuterquark, Sonnenblumenkernbrötchen. Dinner: Äpfel, Butter, Gurke (mit Schale), Metzgerfrisch Kochschinken, Kamps Mehrkornbrötchen. Snacks/Other: Merci Petits Chocolate Collection. more...
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Losing 0.4 kg a Week
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therese_gerber's Weight History
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